Lifestyle
5 days ago in Lifestyle
A taste of nature can provide balance and calm during the workday
The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air. Spending time in nature can be invigorating or produce feelings of peace and calm.
7 days ago in Lifestyle
Mobility exercises are an important part of fitness as we age. Here are some tips
As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you "oof" every time you get in a car or "aargh" while bending over to pick up something, it may be time to prioritize exercises that target your mobility.
1 week ago in Lifestyle
6 therapist-approved mental health tips to kick off the new year
Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and setting achievable goals.
1 week ago in Entertainment, Lifestyle
The coolest technology from Day 1 of CES 2026
Nvidia, AMD and Intel all had important chip and AI platform announcements on the first day of CES 2026, but all audiences wanted to see more of was...
2 weeks ago in Lifestyle
Out with the old: With 2026 nigh, here’s some wide-ranging intel on managing transitions
It's that time — December's waning days, when we prepare to turn the calendar page. Many Americans take stock, review goals accomplished and unmet, ponder hopes and plans. How's our health? What's up with our money? What about the country? Will the coming year look like the departing one year, or be something entirely different? Are we ready?
2 weeks ago in Lifestyle, Trending
Where are the wackiest New Year’s Eve drops in the US?
Why let New York City have all the fun with its Times Square ball drop on New Year's Eve? Dozens of places across the U.S. will ring in 2026 by dropping a quirky assortment of fruits, vegetables, sea creatures and balls of all shapes and sizes. Many have a hometown flair.
2 weeks ago in Lifestyle
Unleash the hounds! And terriers and lapdogs. The American Kennel Club adds 3 breeds
They're ready to embark on 2026. Three more dog breeds joined the American Kennel Club's roster of recognized breeds on Tuesday, making them eligible for many U.S. dog shows and likely increasing their visibility to the pet-loving public.
4 weeks ago in Lifestyle
Teen drug use remains low, but survey finds small rise in heroin and cocaine use
Teen use of alcohol, nicotine and marijuana remains at record lows, according to national survey results released Wednesday.
World News
10 hours ago in World
Danish official says there’s a ‘fundamental disagreement’ with Trump over Greenland
A top Danish official said Wednesday that a "fundamental disagreement" over Greenland remains with President Donald Trump after holding highly anticipated White House talks with Vice President JD Vance and Secretary of State Marco Rubio.
17 hours ago in World
Iran signals fast trials and executions for protesters as crackdown death toll exceeds 2,500
Iran's judiciary head said Wednesday there would be fast trials and executions ahead for suspects detained in nationwide protests despite a warning from U.S. President Donald Trump.
3 days ago in World
Trump says Iran wants to negotiate as the death toll in protests rises to at least 572
U.S. President Donald Trump said Iran wants to negotiate with Washington after his threat to strike the Islamic Republic over its crackdown on protesters, a move coming as activists said Monday that the death toll in nationwide demonstrations rose to at least 572.
5 days ago in World
US and Venezuela take initial steps toward restoring relations after Maduro’s ouster
The United States and Venezuela said Friday they were exploring the possibility of restoring diplomatic relations, as a Trump administration delegation visited the South American nation.
6 days ago in World
Denmark, Greenland envoys met with White House officials over Trump’s call for a ‘takeover’
Denmark and Greenland's envoys to Washington have begun a vigorous effort to urge U.S. lawmakers as well as key Trump administration officials to step back from President Donald Trump's call for a "takeover" of the strategic Arctic island.
7 days ago in World
Europe’s most active volcano is erupting, and tour guides are told to stay away
Guides who take tourists to enjoy the striking views of Sicily's Mount Etna are up in arms over tougher restrictions imposed by local authorities after a round of eruptions at the giant volcano in recent weeks.
Security forces clash with protesters in Iran’s main market as at least 35 killed in demonstrations
Protesters angry over Iran's ailing economy conducted a sit-in Tuesday at Tehran's Grand Bazaar, witnesses said, with security forces ultimately firing...
Final pilgrims cross Holy Door as Vatican claims Jubilee success with 33 million visitors
The final pilgrims of the 2025 Holy Year passed through the Holy Door of St. Peter's Basilica late Monday, as the Vatican claimed success after more than 33 million people participated in this the rarest of Jubilees: opened by one pope and closed by another.
Sports
11 hours ago in Sports
Oregon QB Dante Moore says he’ll return to the Ducks rather than declare for the NFL draft
Oregon quarterback Dante Moore has decided to return to the Ducks next season rather than declare for the NFL draft. Moore, 20, announced his decision on Wednesday on ESPN.
11 hours ago in Sports
Dell Curry is getting his No. 30 jersey retired by Charlotte in March
The Charlotte Hornets announced Wednesday that Dell Curry — the father of Stephen and Seth Curry — will get his No. 30 retired in a ceremony on March 19 when the team plays host to the Orlando Magic.
17 hours ago in Sports
Diamondbacks acquire 8-time All-Star 3B Nolan Arenado in a deal with the Cardinals
The Arizona Diamondbacks acquired eight-time All-Star third baseman Nolan Arenado in a trade Tuesday with the St. Louis Cardinals, adding an accomplished veteran to a team trying to return to the playoffs for the first time since a surprise World Series run in 2023.
3 days ago in Sports
Stafford’s late TD pass to Parkinson lifts the Rams past the Panthers 34-31 in tense playoff opener
Puka Nacua stepped into the huddle with the Los Angeles Rams trailing by four with 2:38 left, the home crowd roaring and his team's season on the line. He never thought twice about losing. "Never a doubt — No. 9 is with us," Nacau said with a wide smile in reference to the team's 37-year-old All-Pro quarterback, Matthew Stafford.
3 days ago in Sports
Caleb Williams rallies Bears from 18 points down for 31-27 playoff win over rival Packers
Caleb Williams dropped back, pump-faked and found DJ Moore wide open down the sideline for the go-ahead touchdown. His latest clutch throw propelled the Chicago Bears to yet another improbable comeback win and kept their breakout season going for at least another round of the postseason.
3 days ago in Sports
Purdy, 49ers eliminate defending Super Bowl champion Eagles with 23-19 win in wild-card game
Brock Purdy threw a go-ahead 4-yard touchdown pass to Christian McCaffrey late in the fourth quarter, San Francisco used a trick play on a TD toss from Jennings to McCaffrey, and the 49ers eliminated the defending Super Bowl champion Philadelphia Eagles with a 23-19 wild-card victory Sunday.
6 days ago in Sports
Jalen Hurts’ resilience and big-game prowess to be tested in NFC wild card game
Jalen Hurts pointed at A.J. Brown — and just showed everyone watching, including a hapless defense — where he would throw the ball. Sure enough, Hurts tossed a strike down the sideline to Brown for an easy score earlier this season in a win over Minnesota.
6 days ago in Sports
Miami heading home for shot at national title after beating Ole Miss 31-27 in Fiesta Bowl
Miami's return to relevance was a long, winding road filled with more downs than ups. Even when the Hurricanes rejoined the national conversation, they were doubted, told they didn't belong. Through it all, they kept chugging along — straight into the national championship game.
Trending
1 week ago in Entertainment, Trending
Nicole Kidman and Keith Urban are officially divorced after 19 years of marriage
Nicole Kidman and Keith Urban are divorced and legally single. A Nashville, Tennessee, judge on Tuesday issued an order dissolving the 19-year marriage of the Oscar-winning actor and the Grammy-winning country singer.
1 week ago in National, Trending
The Latest: After briefing, Johnson says he doesn’t expect US troops to deploy to Venezuela
Secretary of State Marco Rubio and other top officials briefed leaders in Congress late Monday on the striking military operation in Venezuela...
National News
11 hours ago in National
US will suspend immigrant visa processing from 75 countries over public assistance concerns
The State Department said Wednesday it will suspend the processing of immigrant visas for citizens of 75 countries, including Afghanistan, Iran, Russia and Somalia, whose nationals the Trump administration has deemed likely to require public assistance while living in the United States.
17 hours ago in National
Luxury retailer Saks seeks bankruptcy protection overwhelmed by debt
The owner of Saks Fifth Avenue is seeking bankruptcy protection, buffeted by rising competition and the massive debt it took on to buy its rival in the luxury sector, Neiman Marcus, just over a year ago.
17 hours ago in National
Minnesota protesters, agents repeatedly square off while prosecutors quit after Renee Good’s death
Federal officers dropped tear gas and sprayed eye irritant at activists Tuesday during another day of confrontations in Minneapolis, while students miles away walked out of a suburban school to protest the Trump administration's bold immigration sweeps.
2 days ago in National
Bringing charges against the Fed: What we do (and don’t) know
President Donald Trump has dramatically escalated his confrontation with the Federal Reserve, his Justice Department investigating and threatening a criminal indictment of the independent central bank and serving it with subpoenas.
3 days ago in National
George Floyd and Renee Good: 5 years between Minneapolis videos, and confusion has increased
Five years ago, video images from a Minneapolis street showing a police officer kneeling on the neck of George Floyd as his life slipped away ignited a social movement. Now, videos from another Minneapolis street showing the last moments of Renee Good's life are central to another debate about law enforcement in America.
Entertainment News
11 hours ago in Entertainment
Actor Michael Keaton is named Man of the Year by Harvard’s Hasty Pudding Theatricals
Actor Michael Keaton has been named 2026 Man of the Year by Harvard University's Hasty Pudding Theatricals. The theater group, which dates to 1844 and claims to be the world's third-oldest still operating, announced Wednesday that Keaton will receive his Pudding Pot award at a celebratory roast Feb. 6.
17 hours ago in Entertainment
Trevor Noah to host Grammys for the sixth and final time
Trevor Noah will be hosting the Grammy Awards for the sixth consecutive year, but this time, it's being billed as a farewell gig. The Recording Academy announced Tuesday that the South African comedian is returning "one final time" for the Feb. 1 show, for which he will also serve as an executive producer.
17 hours ago in Entertainment
Actor Kiefer Sutherland arrested for allegedly assaulting a ride-hail driver, police say
Actor Kiefer Sutherland was arrested on suspicion of criminal threats early Monday morning after Los Angeles police say he assaulted a ride-hail driver.
3 days ago in Entertainment
‘Hamnet’ and ‘One Battle After Another’ take top honors at Golden Globes
Paul Thomas Anderson's ragtag revolutionary saga "One Battle After Another" took top honors at Sunday's 83rd Golden Globes in the comedy category, while Chloé Zhao's Shakespeare drama "Hamnet" pulled off an upset over "Sinners" to win best film, drama.
3 days ago in Entertainment
‘Avatar: Fire and Ash’ tops box office for fourth straight week with newcomer ‘Primate’ second
"Avatar: Fire and Ash" kept on smoldering at the box office, taking the top spot for a fourth straight week on a relatively quiet weekend as the January doldrums began setting in for the industry.
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Local News
18 hours ago in Local
Merrimack woman arrested after high-speed pursuit has a history of DUIs
The highway was closed just after the I-93/I-293 split, shortly after Exit 6 on 93 southbound for 2 hours after the driver barricaded herself in the car.
2 days ago in Local
Flu cases surging in NH
There have been at least 12 adult flu-related deaths reported in state so far this season,
3 days ago in Local
New Year’s fire claims another victim
A 5-year-old girl, found by firefighters in a fourth-floor bedroom, died Wednesday at a hospital in Boston.
6 days ago in Local
Protesters gather in Merrimack to voice concerns over a possible ICE facility in their community
Hundreds gathered outside the Town Hall late Thursday afternoon night in protest of a possible ICE facility being set up in town.













































